by james | Jul 17, 2013 | Austin Hypnosis Articles, Hypnosis Blog, Hypnosis Videos
Sleepless in Seattle? Or Austin, perhaps? Life in Austin, Texas, is hectic. In a city where an “early” show starts at nine o’clock at night but work still starts bright and early, it’s easy for Austinites to find that insomnia and trouble...
by james | Jul 10, 2013 | Austin Hypnosis Articles, Hypnosis Blog, Hypnosis Videos
Thinking about Chantix to Quit Smoking? Before you run out to get the cheapest Chantix available in an Austin pharmacy, consider these common side effects of the quit smoking drug Chantix: Nausea: because feeling like you want to puke is a great way to reduce stress...
by admin | Aug 6, 2012 | Austin Hypnosis Articles, Hypnosis Blog, Hypnosis Videos
Hypnosis is a great way to prevent or handle cravings, but acupressure is also a useful tool. At Harmony Hypnosis of Austin, we teach you a whole variety of ways to deal with tobacco cravings when you quit smoking.
by admin | Jul 20, 2012 | Austin Hypnosis Articles, Hypnosis Blog, Hypnosis Videos
People often overlook the value of fun, childlike behavior. This approach not only releases endorphins in your brain to relieve your stress, it brings a smile to all who see you. After all, we could all use a little more fun in our lives, right? At Harmony Hypnosis of...
by admin | Jul 16, 2012 | Austin Hypnosis Articles, Hypnosis Blog, Hypnosis Videos
Many expect hypnosis to be flashy or weird. It’s actually about as interesting as watching paint dry, but it’s a very effective way to quit smoking, lose weight, banish fears and phobias, handle stress, or overcome stage fright and the fear of public...
by admin | Jul 16, 2012 | Austin Hypnosis Articles, Hypnosis Blog, Hypnosis Videos
A lot of people in Austin, Texas, ask me what hypnosis is and how hypnosis works. This video helps explain that.